FEMININE JOURNAL

WELLNESS & SELF-CARE PRACTICES | DESIGNED FOR WOMEN

We are thrilled to introduce the Feminine Journal, a new free offering from Lorraine Taylor Yoga. This section currently features six insightful posts, each accompanied by a video. Feminine Journal is part of our Karma Yoga initiative, aimed at supporting women in need and making education more accessible. We will be regularly adding more posts to this section, providing valuable resources on well-being, yoga, and spirituality. Stay tuned!

How to Change Your Mood During Challenging Times
Lorraine Taylor Lorraine Taylor

How to Change Your Mood During Challenging Times

Learn how to change your mood with acceptance, breath, and meditation. These simple techniques from Lorraine can help you navigate negative emotions and find balance. Start your journey to emotional well-being today.

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