~ ONLINE COURSE ~

Explore ancient feminine wisdom through self-enquiry, yoga, meditation and a softer approach to pranayama. Learn to come home to yourself through self-care practices, while being guided through the elements which return us to an embodied way of being.

~ This COURSE is For you if ~

You are feeling disconnected.

Your yoga practice doesn’t feel in alignment with your needs.

You would like to cultivate more connection to nature.

You wish to explore what your feminine side more deeply.

You want to learn at your own pace.

You are a yoga practitioner wanting to deepen your personal practice.

~ YOU WILL LEARN ~

Feminine asana
& yoga Sadhana

Element-based asana and pranayama practices to connect us to our bodies and help us to understand ourselves more deeply and activate our kinesthetic intelligence and felt sense. 

Feminine Meditation & Breathwork

A natural and feminine approach to meditation and pranayama cultivated by the appreciation of pure presence and the beauty of nature. This calming practice nourishes our entire being. 

Feminine Nourishment & Self-Care Practices

Self-care practices to cultivate more love and appreciation, nourishing and cleansing our bodies on many different levels. These ancient practices originate from Ayurveda or Yogic kriyas.

PAYMENT DETAILS

FULL PRICE: 150 USD

Payable via Bank Transfer or Paypal

Please complete the enrolment form below. You will then be given the payment and login details for course access.

This is a stand alone online course, and there are no live sessions.

Practice and study at your own pace, with access to the course anytime.

Includes self practice, self inquiry and self study via online learning.

Approximately 10hrs of self-study with Yoga Alliance registration.

All participants are eligible to join our online Sangha for community and connection.

Please note: This course is written with yoga practitioners in mind. If you are a teacher and would like Continuing Education hours for completion of the course, YACEP hours are available with Yoga Alliance. This will require an additional video assessment. Thank you.