200hr Training

Sacred Journeys into Yoga for Women

  • Blended Learning: In-Person & Online

  • Certification: 200HR Yoga Alliance

  • Guidance: Online & In Person Support

  • Sangha: Exclusive Membership to our Yoga Community

  • Experience: Countryside & Sacred Monastery Trips

  • Date: April 19 - May 3 2025 | 1 -16 August 2025

  • Photography Scholarship: Available

Beyond a Certificate

Your pathway to Women’s Yoga and Empowerment

The 200hr 'Sacred Journeys into Yoga for Women' Yoga Teacher Training (YTT) program is a entry level yoga teacher training which has been designed to provide women with all the tools needed to begin their yoga journey and start offering classes. Recognized as the Top Choice for women’s yoga teacher training by Book Retreats, one of the largest platforms for booking yoga programs, this course has earned high acclaim for its comprehensive and empowering approach.

  • Before you arrive for the training, you will receive online preparation modules designed to prepare you for the immersive experience. These modules are self-paced, allowing you to complete them at your convenience. This preparation period will be a series. of asana, pranayama, philosophy and women's anatomy. You will have access to a private online support group where you can engage with Lorraine and connect with other women taking the course. This will help you get acquainted with your fellow participants and feel more prepared before the training begins, providing a solid grounding for your journey.

    • The immersive training is an in-person group setting, allowing you to deeply engage with the feminine path of yoga teachings and explore advanced topics that guide you on an inner journey to discover the true meaning of yoga.

    • Each day starts with morning sadhana classes that include asana, pranayama and meditation, followed by a healthy brunch. After brunch, you'll dive into  the art of teaching and posture clinic, followed by a 3hr break. 

    • Post-break, students will attend philosophical talks followed by feminine practices such as intuitive movement, voice work, fire ceremonies, rituals and kirtan. 

    • The day wraps up with a delicious dinner and time for reading, homework and rest. 

    • To understand more about the day to day teaching please scroll down to the curriculum and daily schedule.

  • Upon completion of the training, participants will embark on the Integration Module, titled "The Art of Teaching & Ethical Business Practice." This module is designed to equip new instructors with the skills needed to confidently step into their roles as yoga teachers. It will focus on refining their teaching abilities, as well as providing valuable insights into the business aspects of yoga. The learning objective is to establish their unique path and empower them to navigate any challenges they may face in their journey with integrity and confidence.

We understand that embarking on a 200-hour Yoga Teacher Training is the beginning of a beautiful journey toward self-discovery, growth, and empowerment. You are here to connect more deeply with yourself, uncover your inner strength, and gain the tools to share the transformative power of yoga with others. 
Our program is thoughtfully designed to meet you where you are, offering a supportive and nurturing environment to help you flourish. We honor your commitment, your desire for growth, and the path you are on. Together, we'll build a strong foundation, guiding you every step of the way as you embrace your role as a confident and inspiring yoga teacher.

Self Discovery

Curriculum


Traditional Tantra & Mahavidyas

Ayurveda For Women

Circles & Rituals

Anatomy/Subtle Anatomy

Intuitive Movement

Feminine Vinyasa

Ancient Wisdom Texts

Mystical Poetry

Voice Work & Kirtan

Yoga Nidra & Meditation

Classical Pranayama

Menstrual Awareness

Train with Leading Women in Yoga and Wellness

Meet Your Teachers

  • Preparation Module Prior to Arrival 
  • Integration Module Upon Departure 
  • Pre and Post-Training Support from Lorraine 
  • Certificate Upon Successful Completion 
  • Registration with Yoga Alliance 
  • Access to our Exclusive Sangha Community
  • Sundays Off – Explore the Area or Rest
  • 15 Nights Accommodation (Additional Fees Apply)
  • Comprehensive Training Manual 
  • Yoga Mats, Cushions, Blocks and Blankets Provided 
  • Free Excursions to Local Sites of Interest 
  • Stylish Accommodation with WiFi Access
  • Two Daily Delicious Meals: Brunch and Dinner 
  • Water, Tea, and Coffee Served Throughout the Day 
  • Evening Activities: Kirtan, Movie Nights, Fire Ceremonies & More!

A Complete Immersive Experience

 Inside our Program


Your Typical Schedule


Schedule from Mondays - Saturdays. Sundays are off

7:30 - 10:00



Morning Sadhana

Meditation, Pranayama and Asana Practice

10:30 - 12:00

Brunch


Posture Clinic

Alignment, Adjustment and Teaching Practices

12:00 - 14:00


Siesta Time

14:00 - 16:30


Afternoon Sadhana

Philosophical Talk and Feminine Practices

16:30 - 19:30


Light Dinner

19:30 - 21:00


Accredited by

Yoga Alliance

Upon completion, you will earn your RYT-200 certification from Yoga Alliance, the globally recognized gold standard in yoga accreditation.

In Her Words


"Sacred Journeys into Yoga for Women" is Lorraine Taylor’s signature program, a transformative experience she has been offering since 2012. This training has been taught in some of the most profound and spiritually resonant yoga locations, offering a unique and immersive journey into the essence of women's yoga.

Empowering Women to Move Forward as

Inspirational Global Yoga Teachers

  • USD 2000

    • The early bird offer for the April training is valid until January 19th, 2025.

    • The early bird offer for the August training ends on May 1st, 2025.

    Please note that this includes tuition and meals on training days, which are from Monday to Saturday.

  • USD 2500

    Please note that this includes tuition and meals on training days, which are from Monday to Saturday.

  • EUR 400

    Please note that you are not obligated to stay at our accommodation. There are bed and breakfasts around the area. This is completely optional, we kindly ask that you let us know in advance.

  • We offer 1 x 50% off scholarship per training, please contact us directly for more information.

Learning Fees

Our Karma Yoga

As a brand deeply rooted in yoga and well-being, we believe that yoga should be accessible to everyone, regardless of financial background. As part of our Karma Yoga commitment, we offer flexible payment plans and partial scholarships to help alleviate financial stress. We are dedicated to ensuring that everyone has the opportunity to learn with us. If this resonates with you and you wish to take our course but face financial difficulties, please feel free to reach out to us. We are here to support you in achieving your goals with less financial burden.

  • Students who take Sacred Journeys into Yoga for Women will receive a 200HR Yoga Alliance Certification. This will allow you to begin your training as a certified yoga teacher.

  • We believe in providing our students with the tools and confidence to begin teaching yoga as soon as they complete our program. With our intensive training and hands-on practicum sessions, you'll gain the necessary skills and experience to step into the role of a yoga teacher with proficiency. Whether it's leading a class for your peers during our training sessions or taking on opportunities in your community post-course, you'll have the capability to start teaching whenever you feel ready. Our goal is to prepare you thoroughly so that you can embark on your teaching journey with assurance and competence.

  • Our yoga training program is designed to challenge and inspire students at every level of their yoga journey. While the course may present new concepts and practices that require dedication and focus, our supportive and experienced instructors are here to guide you every step of the way. We believe that growth often comes from stepping outside of our comfort zones, and our program offers a safe and nurturing environment for exploration and learning. With dedication, perseverance, and the support of our community, you'll find that the rewards of the course far outweigh any challenges you may encounter. Ultimately, our goal is to empower you to embrace the journey and emerge as a confident and knowledgeable female yoga teacher.

  • Yoga Alliance stands as the foremost organization in the yoga community. Since its establishment in 1999, Yoga Alliance has been dedicated to setting and upholding the highest standards for yoga teacher training programs and certifying yoga teachers worldwide. With a mission to promote integrity and professionalism in the teaching of yoga, Yoga Alliance meticulously accredits yoga schools and maintains a registry of certified teachers who have undergone rigorous training and met stringent criteria. A certification from Yoga Alliance is widely revered and recognized as a symbol of credibility and proficiency in the field of yoga instruction. Trusted by yoga studios, employers, and practitioners alike, Yoga Alliance certification sets a standard of excellence, ensuring that teachers possess the knowledge, skills, and ethical foundation necessary to lead with integrity and inspire others on their yoga journey.

  • Our online platform is designed to make your learning experience effortless and enjoyable. We've carefully curated our courses to be engaging and interactive, ensuring that you stay motivated and focused throughout your journey. With our user-friendly interface, navigating the platform is a breeze, allowing you to access course materials seamlessly from any device.

We’re here to help!

Selecting the perfect course can be challenging. We understand the importance of this decision and encourage our prospective students to explore our testimonials and engage in conversation with us. We're here to assist you in navigating your decision-making process.