Join Lorraine for a profound Online Winter Retreat to recharge, let go and reset this winter. This immersive experience blends yoga, meditation, breathwork, reflective practices and sharing to help you find balance and inner peace—whether you're a beginner or experienced practitioner.

The 200-Hour In-Person Women’s Yoga Teacher Training with Lorraine & special guest teachers will deepen your practice and prepare you to teach confidently. This immersive program covers embodied yoga philosophy, anatomy, asana, meditation, and teaching techniques in a supportive environment. Ideal for those looking to become certified teachers or deepen their personal practice.

The 50-Hour In-Person Traditional Tantra & The Mahavidyas Yoga Teacher Training offers a transformative journey into the sacred wisdom of the divine feminine. This immersive program combines Tantric philosophy, embodied practices, ritual, and meditation, guiding you to connect deeply with the energies of five powerful Goddesses. Perfect for women seeking to deepen their spiritual practice or integrate these teachings into their teaching.

The 200-Hour In-Person Women’s Yoga Teacher Training with Lorraine & special guest teachers will deepen your practice and prepare you to teach confidently. This immersive program covers embodied yoga philosophy, anatomy, asana, meditation, and teaching techniques in a supportive environment. Ideal for those looking to become certified teachers or deepen their personal practice.

The 300-Hour In-Person Women’s Yoga Teacher Training with Lorraine is an Advanced Program designed for teachers looking to refine their skills and deepen their practice. This immersive training covers advanced asana, ayurveda, voice work & kirtan, yoga philosophy, yoga nidra, women’s anatomy, sequencing, trauma informed yoga, nature based practices and teaching techniques. Ideal for those who want to elevate their teaching and gain a deeper understanding of yoga in a supportive environment.