Jaime Lauren

Jaime, the Founder of Cyclical Living for Women, is a Somatic Erotic Practitioner, Holistic Menstrual Coach, and creator of transformational Feminine Embodiment journeys. She helps menstruating women connect with their feminine energy, manage emotions, and cultivate balanced energy levels throughout the month. Her work empowers women to love their bodies, trust their intuition, and build lives aligned with their true selves.

After many years of training, self-study, and personal practice, Jaime has guided hundreds of women to trust their bodies and experience more pleasure and vitality.

Jaime holds certifications in Somatic Education, Trauma-Informed Somatic Education, Fertility Awareness, and Tantra Yoga, and has over 10 years of experience in corporate consulting. She blends this expertise to guide women toward deeper embodiment, pleasure, and confidence.

FAQs

  • This certification involves comprehensive training in somatic education specifically designed for women. Practitioners learn how to guide women in developing a deeper connection to their bodies through movement, breathwork, and other practices that promote embodiment and emotional well-being.

  • A Trauma-Informed Somatic Educator certification focuses on providing safe and supportive somatic practices that consider the unique needs of trauma survivors. Practitioners are trained to recognize and work sensitively with trauma responses to help women reconnect with their bodies gently.

  • A Fertility Awareness Method Educator is trained to teach women how to track their menstrual cycles for fertility management. This approach educates women on identifying signs of fertility and understanding their reproductive health for both family planning and general well-being.

  • The Tantra Sacred Dance for Women Facilitator certification provides specialized training in sacred dance practices that connect women with their sensual and spiritual selves. This certification allows facilitators to create transformative experiences that promote self-expression and deepen one's relationship with their feminine energy.

  • A Holistic Yoga Teacher certification covers foundational yoga training that emphasizes integrating mind, body, and spirit. Practitioners are equipped to lead yoga sessions that balance physical practice with meditation, breathwork, and relaxation, offering a comprehensive approach to well-being.