Atira Tan

Atira Tan is a TEDx speaker, activist, somatic trauma specialist, #1 best-selling author, and yoga teacher. With over 17 years of experience in trauma recovery, she has empowered thousands worldwide through her work in somatic and creative healing approaches. As the founder of Art to Healing, an Australian charity aiding the recovery of child sex slaves, she has implemented numerous international programs for women and girls affected by exploitation.

A specialist in trauma-informed yoga, she co-founded a 100-hour Yoga Alliance Teaching Program, producing over 100 graduates teaching marginalized communities. Atira holds an MA in Art Therapy, is a Somatic Experiencing Practitioner, and is a Ph.D. candidate at the European Graduate School, researching interventions for sex-trafficked survivors in Asia. She regularly presents at conferences alongside leading experts in trauma recovery. Her passion for safer spaces has made her a leading advocate for survivors through her workshops, retreats, and private practice globally.

FAQs

  • A somatic trauma specialist helps individuals heal from trauma using body-centered therapies. This approach involves reconnecting with the body’s sensations and using creative techniques to release stored trauma, promoting holistic recovery and emotional well-being.

  • Trauma-informed yoga prioritizes creating a safe, supportive environment and uses gentle practices tailored to individuals recovering from trauma. The teaching approach is sensitive to triggers, offering participants options to reconnect with their bodies at their own pace.

  • Art to Healing is an Australian charity dedicated to supporting the recovery of child sex slaves. It provides trauma-informed yoga, art therapy, and health programs for women and girls who have experienced exploitation, fostering long-term healing and empowerment.

  • A somatic approach helps survivors of sexual abuse by gently guiding them to reconnect with their bodies through safe movement and sensory awareness. This method allows them to release trauma stored in their physical selves, promoting a sense of control, safety, and emotional resilience.

  • A trauma-informed teaching program aims to train yoga teachers to understand and address the specific needs of trauma survivors. Graduates learn how to create inclusive, safe spaces and employ techniques that facilitate healing through body awareness, breathwork, and mindful movement.