FEMININE JOURNAL
WELLNESS & SELF-CARE PRACTICES | DESIGNED FOR WOMEN
We are thrilled to introduce the Feminine Journal, a new free offering from Lorraine Taylor Yoga. This section currently features six insightful posts, each accompanied by a video. Feminine Journal is part of our Karma Yoga initiative, aimed at supporting women in need and making education more accessible. We will be regularly adding more posts to this section, providing valuable resources on well-being, yoga, and spirituality. Stay tuned!
12 Tips to Reconnect and Heal with Nature
Reconnect with nature using these 12 simple tips from Lorraine. Discover how spending time outside, going barefoot, and growing your own food can improve your well-being. Learn more and start your journey back to nature today.
Energize Your Day with Three Simple Techniques
Feeling drained? Discover three powerful techniques to boost your energy levels and bring vitality back into your day. Learn how these practices can help you feel invigorated and alive with Lorraine.
Three Simple Grounding Techniques for Women
Feeling ungrounded and disconnected? Discover three simple and powerful grounding techniques to help you reconnect with yourself. These practices, offered by Lorraine, can easily be incorporated into your daily routine for holistic well-being.